What your prostate does for you and how to help minimise the chances of prostate cancer

The fact is, most men know very little about their prostate until it begins affecting their health.

All your life you've probably paid it little attention.

And you've probably done it no favours either...smoking, drinking, eating an unhealthy diet...can all take their toll on your prostate.

Yet, all through your life, your prostate gland is silently working behind the scenes...

FACT: Your prostate is the master gland to your masculinity!

Hidden within the prostate is a number of very important nerves and tiny muscles. These small nerves and muscles literally "power the pump" to your sex life.

They determine your erection strength and duration...
They power the strength and power of your orgasms...
They power your sex drive...
Your sexual stamina and performance levels...
Your prostate produces up to 30% of your semen...
They're the trigger that propels that semen during ejaculation...
And these tiny muscles unleash (or hold back) the flow of urine!

And in your early years as a care-free twenty-something, you don't give your prostate a second thought. And that's because when you're in your 20s, everything works like clockwork.

Your erections are strong and long-lasting. You have explosive orgasms. Your sex drive is through the roof. Your stamina and performance levels are off the charts. You can drink gallons of water and not need a pee until hours later.

In short, your prostate gland is working at the peak of its powers - and performing all the necessary functions like nature intended.

But as the years creep by... and as you approach your 40s... things begin to take a turn for the worst.

You notice that you're peeing more often and even waking up during the night to go to the toilet. You notice that your erections are not as strong and as frequent as they used to be. You notice your sex drive has taken a dip. And all of the other common symptoms I've mentioned begin rearing their ugly head in your life.

All of these signs and symptoms can only mean one thing...

Your prostate is desperately

crying out for help!

Like a man dying of thirst in the desert needs water, your swollen, failing prostate is desperately crying out for help. Left to fester untreated, it has the power to turn a normally strong, virile, masculine man into a shadow of his former self.

And the effects on your health can be almost catastrophic...

In addition to all of the other problems mentioned, many men suffer with even greater health problems - like impotence, frequent infections and even life-threatening diseases like prostate cancer.

Are you experiencing any of these troubling prostate problems right now? If so, these are just the tip of the iceberg. No matter how mild or insignificant you may think they are at this moment in time, things are about to get worse in the months and years ahead. That's because...

Your Prostate Is Under Constant Attack!

All day, every day, your poor whacked-out prostate is taking a beating from...

Poor dietary habits - if you regularly eat animal products like red meat and poultry... foods loaded with saturated fats... deep fried foods... dairy... and other foods laden with sugar, then your prostate isn't getting all the important vitamins, minerals and nutrients it needs to stay healthy and repair existing damage.
Alcohol and caffeine - Both release scores of different toxins that bring down your prostate and make existing prostate problems worse.
Lack of exercise - Are you getting enough exercise every day? Dozens of studies show that men who exercise daily have much better prostate health than men who live a sedentary lifestyle.
And perhaps the biggest prostate destroyer of all is...

The "Female" Hormone:

Oestrogen!

Yes, oestrogen! Did you know that the average 50 year old man has higher oestrogen levels than a woman of the same age? It's true!

Let me explain...

Prostate problems are caused by the conversion of regular testosterone into another form of testosterone known as dihydrotestosterone - or DHT for short. It is the effects of DHT on the prostate tissue that causes your prostate to swell up.

This conversion is catalysed by an enzyme called 5-alpha reductase. By blocking the action and level of this enzyme, it is possible to prevent, reduce or even reverse the enlargement of your prostate.

So, when DHT levels begin to rise...testosterone levels begin to plummet...and your body begins producing another substance called aromatase - an enzyme in your body that, when left alone, wreaks absolute havoc by converting testosterone in your body into oestradiol - the most powerful form of oestrogen!

And when it comes to a man's body, oestrogen can trigger a whole host of unwanted side effects. You get...

An enlarged prostate...
Poor urinary control and night-time trips to the bathroom...
Reduced sex drive, poor sexual performance and weaker erections...
Flabby muscles and loss of strength...
Hair loss and reduced ability to re-grow lost hair...
Weight gain..
Mood swings and much more!

So as you can see, declining testosterone levels combined with rising oestrogen levels, can have a devastating effect on a man's health, life, and even masculinity!

And it's not just the aromatase enzyme that's pushing up your oestrogen levels. Oestrogen-like compounds are everywhere...

First, our environment is absolutely loaded with oestrogen-like chemicals. These chemicals are found in everything from plastic bottles and detergents to air fresheners... household paints... deodorants... and more!

Secondly, there's the food we eat. Poultry and red meats are packed with hormones that help speed up growth and produce bigger cuts of meat. And other foods - high fat foods... dairy produce... sugary foods... deep fried foods loaded with saturated fats - all increase your levels of oestrogen-like compounds and bring down your prostate health.

And third, your age. As you grow older, your body becomes more flabby. As a result, your body has more fat cells than when you were younger. And the more fat cells you have, the more your body makes the oestrogen-producing enzyme, aromatase.

Did you ever think your prostate was under siege like this, all day every day? Unfortunately, most men don't.

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